babies, food, health, household

Staying Hydrated with a little extra Help!

Guys I am horrible at drinking enough water to stay hydrated. I'm sure I am not alone. I also tend to constantly need extra electrolytes when it comes to Pregnancy and Nursing. So I started Researching. I found that proper minerals, vitamin C and coconut Water seemed to help with keeping up the hydration without… Continue reading Staying Hydrated with a little extra Help!